Amount of Zinc, Zn in Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
Beverages
In 100 g (Grams) of Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A there is 3.44 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A is a type of Beverages. The most significant nutrients in Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A are listed below.
Water
|
3.4 g
|
3.4%
|
Energy (calorie)
|
359 kcal
|
|
Energy (joule)
|
1504 kJ
|
|
Protein
|
25.1 g
|
25.1%
|
Total lipid (fat)
|
3 g
|
3%
|
Ash
|
10.5 g
|
10.5%
|
Carbohydrate, by difference
|
58 g
|
58%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
55.58 g
|
55.58%
|
Calcium, Ca
|
1440 mg
|
1.44%
|
Iron, Fe
|
4.96 mg
|
|
Magnesium, Mg
|
208 mg
|
0.21%
|
Phosphorus, P
|
1630 mg
|
1.63%
|
Potassium, K
|
2702 mg
|
2.70%
|
Sodium, Na
|
653 mg
|
0.65%
|
Zinc, Zn
|
3.44 mg
|
|
Copper, Cu
|
0.73 mg
|
|
Manganese, Mn
|
0.665 mg
|
|
Selenium, Se
|
24 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A